From WebMD, “Insomnia is a sleep disorder that is characterized by difficulty falling and/or staying asleep. People with insomnia have one or more of the following symptoms:
Difficulty falling asleep
Waking up often during the night and having trouble going back to sleep
Waking up too early in the morning
Feeling tired upon waking”
For clients with sleeping issues, in addition to [...]
Filed under: Insomnia, NMT | Tagged: Difficulty Falling Asleep, Difficulty Staying Asleep, Feeling Tired, Insomnia, NMT, Sleep Disorder | Leave a Comment »
